With over 12 years of experience as a Licensed Professional Counselor, I offer a straightforward yet compassionate approach to therapy that supports healing, growth, and meaningful change. My work is grounded in empathy and guided by a trauma-informed framework, with each session thoughtfully tailored to your individual needs.
 

I am a Certified Brainspotting Practitioner, a Mediator for the State of Arkansas, and a published author, bringing a well-rounded, evidence-based perspective to my clinical work. I also draw on the insight gained from my service in the U.S. military during the Gulf War, which informs my understanding of stress, trauma, resilience, and transition.
 

I specialize in working with adults, adolescents, and couples from diverse backgrounds, including the LGBTQ+ community and individuals healing from religious trauma. Whether you’re navigating trauma, anxiety, depression, grief, relationship challenges, or major life transitions, I provide practical tools and proven strategies to help you move forward with clarity and confidence.